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Nutrition Facts

Serving Size 1 (38g)

Recipe makes 21 servings

The following items or measurements are not included below:

2 teaspoons Splenda sugar substitute

Calories 49
Calories from Fat 1 (2%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 360mg 15%
Potassium 278mg 7%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.1g 4%
Sugars 8.7g
Protein 1.2g 2%

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B-B-Q Sauce

Recipe #380644 | 16 min | 15 min prep | add private note

By: Chef David Marion(alton brown wannabe)
Jul 7, 2009

This is an atempt at a low sugar, low sodium, tasty, thick barbeque sauce. It has been taste tested by friends and neighbors who like barbeque.

SERVES 21 , 21 2 tablespoon per serving (change servings and units)

Ingredients

Directions

  1. 1
    put tomato paste, molasses, soy sauce, cider vinegar, and honey in a non-reactive bowl. warm in microwave @1 minute to mix easier.
  2. 2
    toss the dry ingredients in a bowl to mix together, then mix in the wet ingredients.
  3. 3
    store in squeezable ketchup or mayonaise bottle in your refridgerator.

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