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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (323g) Recipe makes 8 servings The following items or measurements are not included below: chili-ready tomatoes |
||
| Calories 267 | ||
| Calories from Fat 87 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.8g | 15% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.5g | ||
| Cholesterol 38mg | 12% | |
| Sodium 1294mg | 53% | |
| Potassium 973mg | 27% | |
| Total Carbohydrate 28.6g | 9% | |
| Dietary Fiber 6.0g | 24% | |
| Sugars 6.3g | ||
| Protein 18.7g | 37% | |
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From: Sydney Mike
On Sep 18, 2009
I used very lean ground beef for this chili & when all the ingredients were mixed in, I let it simmer for almost an hour, then had A VERY SATISFYING SUPPER! Another time I'll make a double batch & freeze some for later use! Thanks for sharing an easy recipe that makes a great chili! [Tagged, made & reviewed for one of my adoptees in the current Pick A Chef]
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