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Nutrition Facts

Serving Size 1 cups 70g

Recipe makes 3 cups)

The following items or measurements are not included below:

mango nectar

Calories 117
Calories from Fat 88 (74%)
Amount Per Serving %DV
Total Fat 9.8g 15%
Saturated Fat 1.4g 7%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 326mg 9%
Total Carbohydrate 8.6g 2%
Dietary Fiber 4.5g 18%
Sugars 3.3g
Protein 1.4g 2%

how is this calculated?

Avocado-Mango Smoothie

Recipe #381345 | 15 min | 10 min prep | add private note
(0) RATE IT NOW Print Recipe

By: KC.
Jul 14, 2009

I made my avocado smoothie this way after looking through some other avocado recipe and combining them. I call it the Avocado-Mango Smoothie because of how much mango nectar, compared to avocado, is actually in this recipe.

3 cups (change servings and units)

Ingredients

  • 1 ripe avocado
  • 3 cups mango nectar
  • 1/2 tablespoon honey

Directions

  1. 1
    Blend mango nectar and avocado in blender.
  2. 2
    Add in ice and honey. Blend until smooth.
  3. 3
    Eat and enjoy. =).

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