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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (280g) Recipe makes 4 servings |
||
| Calories 307 | ||
| Calories from Fat 203 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.6g | 34% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 14.9g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 282mg | 11% | |
| Potassium 919mg | 26% | |
| Total Carbohydrate 29.1g | 9% | |
| Dietary Fiber 10.4g | 41% | |
| Sugars 1.8g | ||
| Protein 5.2g | 10% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
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