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Nutrition Facts

Serving Size 1 (52g)

Recipe makes 8 servings

The following items or measurements are not included below:

water

black peppercorns

cardamom pods

cloves

loose tea

Calories 46
Calories from Fat 15 (32%)
Amount Per Serving %DV
Total Fat 1.7g 2%
Saturated Fat 1.1g 5%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 6mg 2%
Sodium 22mg 0%
Potassium 78mg 2%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.0g 0%
Sugars 4.0g
Protein 1.5g 3%

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Authentic Chai

Recipe #362411 | 20 min | 10 min prep | add private note

By: Woowoose
Mar 23, 2009

This recipe I got from living for 6 weeks in Dharamsala, Himmachal Pradesh, India.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Start to heat the water to boiling.
  2. 2
    In the meantime, cut each peppercorn in half with a knife and crack open each cardamom pod by biting it or smashing it.
  3. 3
    Put all spices and ginger in the pan. Boil about 5 minutes or until the water is light brown colored from the spices.
  4. 4
    Add 1/2 cup of the milk and the tea. Then stir in the sugar making sure it melts.
  5. 5
    Add the rest of the milk and heat to almost boiling for a couple more minutes.
  6. 6
    Depending on your taste, you can add more or less milk or sugar to the recipe.
  7. 7
    Strain the mixture into glasses and taste authentic chai from the Himalayas!

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