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Nutrition Facts

Serving Size 1 (233g)

Recipe makes 4 servings

Calories 224
Calories from Fat 96 (43%)
Amount Per Serving %DV
Total Fat 10.8g 16%
Saturated Fat 1.9g 9%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 5.4g
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 250mg 10%
Potassium 410mg 11%
Total Carbohydrate 31.7g 10%
Dietary Fiber 3.5g 13%
Sugars 20.5g
Protein 3.0g 5%

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July 20 to July 25, 2009

GaylaV

Australian Coleslaw

Recipe #370161 | 15 min | 15 min prep | add private note
*Bellinda*

By: *Bellinda*
May 6, 2009

Someone posted this on another website saying it is typical Australian. Just adjust the amounts to your preference. Posted for ZWT5

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Add the first 3 ingredients to a bowl.
  2. 2
    Mix the remaining ingredients into a sauce and pour over the veggies. Mix thoroughly and refigerate for at least 2 hours.

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Featured Reviews for This Recipe

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From: Chef Buggsy Mate

On Aug 5, 2009

This is a wonderful coleslaw recipe! Until I found Recipe Zaar KFC's coleslaw was the only one I could tolerate. Then last year at the Farmer's Market a farmer bartered with me for some of our baked goods and he threw a nice big cabbage in with the corn. I didn't want to waist the cabbage so I tried several different coleslaw recipes and found out just how good it can be. With that out of the way, I have to say this is more then a 5 STAR coleslaw! The sweet, tangy flavor is so yummy. I will be making this again soon. Thanks for posting this recipe. Made and reviewed for the 13th Vegin' Swap.

0 people found this review helpful

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    From: Kim127

    On Jul 22, 2009

    So, I cheated a bit and bought preshredded cabbage and carrots. The rest of the recipe I followed. Liked the addition of the onion, I minced mine pretty fine. Dressing has a touch of tart and a touch of sweet. Perfect with burgers!!

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    From: Slatts

    On Jun 14, 2009

    Great coleslaw recipe. Loved the sweetness and the slight tang combined with the bite of the onion. I might toss in some raisins next time I make it! Thanks for posting. Made for ZWT5.

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    From: Sarah_Jayne

    On Jun 9, 2009

    A very nice coleslaw. I used fat free milk and mayo and splenda instead of the sugar and everything still worked well. I had some as a side as one meal and had some on a chicken sandwich and it was good both times. Made for the Zingo portion of ZWT5 for the Chow Hounds.

    1 person found this review helpful

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