My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (86g)

Recipe makes 6 servings

Calories 63
Calories from Fat 41 (65%)
Amount Per Serving %DV
Total Fat 4.6g 7%
Saturated Fat 0.6g 3%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 347mg 14%
Potassium 159mg 4%
Total Carbohydrate 5.3g 1%
Dietary Fiber 1.5g 6%
Sugars 3.1g
Protein 0.8g 1%

detailed view...

how is this calculated?

Atkins Lightly Spicy Turnip Fries

Recipe #360756 | 30 min | add private note

By: Orion's Wife
Mar 14, 2009

Atkins website

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 425°F Cut turnips into 2 x 1/2-inch sticks. Place on a foil-lined jelly-roll pan. Drizzle with oil and sprinkle with salt and chili powder. Toss with your hands to coat. Spread out in a single layer. Roast fries 30 minutes, turning halfway through cooking time for even browning. Serve immediately.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: Sherri at the Beach

On Sep 6, 2009

These were surprisingly good. I've only eaten turnips raw with a little salt so this was a nice surprise.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Moorea M.

    On Apr 23, 2009

    Delicious!

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: HobbyChef

    On Apr 7, 2009

    Nice alternative to french fries. I happened to have some duck fat on hand, so used it 50/50 with the olive oil - outstanding.

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: *Pixie*

    On Mar 21, 2009

    I think I like this better than any other method of cooking turnip that I've tried! The chili flavour really complements the turnip especially when served with a bit of sour cream to dip the fries into. Very, very tasty. You are not going to mistake these for french fries, but as a way of cooking turnip it is excellent.

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 4 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved