My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (381g)

Recipe makes 8 servings

Calories 784
Calories from Fat 542 (69%)
Amount Per Serving %DV
Total Fat 60.3g 92%
Saturated Fat 22.9g 114%
Monounsaturated Fat 27.5g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 189mg 63%
Sodium 901mg 37%
Potassium 997mg 28%
Total Carbohydrate 5.5g 1%
Dietary Fiber 1.2g 4%
Sugars 0.9g
Protein 53.1g 106%

detailed view...

how is this calculated?

Atkins Ancho Macho Chili

Recipe #365287 | 2¼ hours | 10 min prep | add private note

By: Orion's Wife
Apr 9, 2009

Atkins website

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 325°F Toss beef with salt and pepper. Heat 1 1/2 teaspoons oil in a Dutch oven over high heat. Add one-third of the beef and brown on all sides, about 5 minutes. Transfer to a bowl and repeat two more times with beef and oil. Add the last 1 1/2 teaspoons oil to Dutch oven and cook onion until lightly browned. Stir in chile powder, tomatoes, wine and garlic; bring to a simmer. Return beef and accumulated juices to Dutch oven. Cover and bake 2 1/2 hours, stirring once halfway through cooking time, until beef is very tender.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved