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Nutrition Facts

Serving Size 1 (302g)

Recipe makes 4 servings

The following items or measurements are not included below:

3/4 cup asiago cheese

Calories 463
Calories from Fat 102 (22%)
Amount Per Serving %DV
Total Fat 11.4g 17%
Saturated Fat 2.4g 12%
Monounsaturated Fat 6.2g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 107mg 35%
Sodium 210mg 8%
Potassium 567mg 16%
Total Carbohydrate 73.0g 24%
Dietary Fiber 5.8g 23%
Sugars 4.9g
Protein 18.1g 36%

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Asparagus Carbonara

Recipe #376164 | 25 min | 10 min prep | add private note
Irmgard

By: Irmgard
Jun 8, 2009

This is a vegetarian version of the famous Italian dish. If fresh asparagus is out of season, use broccoli florets and peeled stems. Cut them into 1/2" lengths to make about 4 cups.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a large pot of boiling salted water, cook the pasta until tender but firm, 8 to 10 minutes.
  2. 2
    Drain and return to the pot, reserving 3/4 cup of the cooking liquid.
  3. 3
    In a skillet, heat the oil over medium-high heat.
  4. 4
    Cook the onion and garlic until slightly softened, about 1 minute.
  5. 5
    Add the asparagus and cook, stirring occasionally, until tender-crisp, about 2 minutes.
  6. 6
    Remove from the heat.
  7. 7
    Meanwhile, in a small bowl, whisk together the eggs, 1/2 cup of the cheese, milk, salt and pepper.
  8. 8
    Add the pasta along with the tomatoes and asparagus mixture.
  9. 9
    Toss to coat, adding as much of the cooking liquid as desired to make the sauce creamy.
  10. 10
    To serve, sprinkle with the remaining cheese.

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