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Nutrition Facts

Serving Size 1 (149g)

Recipe makes 4 servings

Calories 86
Calories from Fat 42 (48%)
Amount Per Serving %DV
Total Fat 4.7g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 307mg 8%
Total Carbohydrate 10.7g 3%
Dietary Fiber 5.1g 20%
Sugars 2.0g
Protein 3.0g 5%

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Asian Sesame Roasted Green Beans

Recipe #359058 | 15 min | add private note
bmcnichol

By: bmcnichol
Mar 4, 2009

A side dish my family enjoys.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Mix beans with olive oil and place in 13x9 pan.
  2. 2
    Bake at 450º until beans are slightly browned and tender when pierced- about 7 to 10 minutes.
  3. 3
    Stir sesame seeds and sesame oil into beans and continue baking until seeds are golden brown, about 5 minutes longer.
  4. 4
    Pour into a bowl and add soy sauce to taste.
  5. 5
    Mix well and enjoy!

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Featured Reviews for This Recipe

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From: daisygrl64

On Aug 16, 2009

This was pretty straight forward and easy. It went well with my asian dinner party with family and friends. Made for Asian Unrated Recipe Tag Game.

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    From: ElaineAnn

    On Jul 19, 2009

    I've never roasted green beans before, but this won't be my last time. These were excellent! Served with Bulgogi (Korean Grilled or Broiled Beef) and Korean Potatoes this was a wonderful combo. Made for Unrated Asian Recipe Tag Game.

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    From: mama smurf

    On Jul 10, 2009

    This was a great recipe and sooooo easy. I followed instructions except to add a touch of garlic (love garlic) and used toasted sesame seeds (that is what I had. Wonderful! Thank you. Made for Unrated Asian Recipe Tag 2009.

    0 people found this review helpful

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    From: Dreamer in Ontario

    On Jul 9, 2009

    Wow! Simply delicious. This is so quick and easy to prepare and packs a big flavour punch. The only change I made to make this was to use Gomashio (Toasted Sesame Salt) rather than plain sesame seeds. I'll definitely be making this again. Made for Please Review My Recipe Tag.

    1 person found this review helpful

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  • Read all 4 reviews

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