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Nutrition Facts

Serving Size 1 (474g)

Recipe makes 4 servings

The following items or measurements are not included below:

3 cups cooked converted rice

Calories 129
Calories from Fat 74 (57%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 1.3g 6%
Monounsaturated Fat 3.1g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 367mg 15%
Potassium 152mg 4%
Total Carbohydrate 9.0g 2%
Dietary Fiber 2.7g 10%
Sugars 3.3g
Protein 5.9g 11%

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Asian Broth With Tofu and Rice

Recipe #379451 | 20 min | 10 min prep | add private note
dicentra

By: dicentra
Jun 28, 2009

Cooking Light, JANUARY 2001

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Bring water and broth to a boil in a large saucepan; add peas, tofu, and ginger. Reduce heat; simmer 5 minutes.
  2. 2
    Stir in rice and cilantro; cook 3 minutes or until thoroughly heated. Ladle 1 1/3 cups soup into each of 4 bowls.
  3. 3
    Drizzle each serving with 1 1/2 teaspoons soy sauce, 1 1/2 teaspoons rice vinegar, and 1 1/2 teaspoons oil.

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