My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (337g)

Recipe makes 4 servings

Calories 281
Calories from Fat 96 (34%)
Amount Per Serving %DV
Total Fat 10.7g 16%
Saturated Fat 1.5g 7%
Monounsaturated Fat 7.4g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 146mg 6%
Potassium 1135mg 32%
Total Carbohydrate 42.9g 14%
Dietary Fiber 12.7g 50%
Sugars 4.8g
Protein 8.9g 17%

detailed view...

how is this calculated?

Artichoke Hearts in Olive Oil

Recipe #387964 | 30 min | 15 min prep | add private note
Dinu

By: Dinu
Aug 31, 2009

Turkish Style Artichoke Hearts in Olive Oil. Perfect side dish for those hot summer days.

SERVES 4 , 4 pieces (change servings and units)

Ingredients

Directions

  1. 1
    Cube the onions, potatoes and the carrots (1/4 inch thick).
  2. 2
    Next, cut out artichoke hearts. Here is a great way to do it: http://localfoods.about.com/od/preparationtips/ss/ArtichokeHearts.htm. It has pictures as well. Remember to rub the artichoke heart with lemon to prevent it from turning brown.
  3. 3
    In a pan sweat the onions in olive oil, then add other vegetables (including the artichoke hearts). Add salt and fry in low heat 5-6 minutes, stirring occasionally.
  4. 4
    Pour water over the vegetables (enough to cover) and let it cook in low heat till the vegetables are all soft (15 minutes).
  5. 5
    Once cooked put the artichoke hearts on a plate and fill the centers with the vegetables. Cover the top with a piece of fresh dill weed.
  6. 6
    Serve cold.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Spicy Szechuan Stir-Fry

Shrimp and Scallop Stir-Fry with Pineapple Fried Rice

3 Pepper Lobster Stir-fry

Five Spice Beef and Pepper Stir-Fry

Chicken Stir Fry

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved