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Nutrition Facts

Serving Size 1 cups 255g

Recipe makes 3 1/2 cups)

The following items or measurements are not included below:

ranch dip mix

3/4 cup crabmeat

Calories 350
Calories from Fat 259 (74%)
Amount Per Serving %DV
Total Fat 28.9g 44%
Saturated Fat 17.9g 89%
Monounsaturated Fat 8.3g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 447mg 18%
Potassium 610mg 17%
Total Carbohydrate 18.9g 6%
Dietary Fiber 6.2g 24%
Sugars 1.6g
Protein 8.3g 16%

how is this calculated?

Artichoke and Crabmeat Party Dip

Recipe #365569 | 35 min | 5 min prep | add private note
mer@

By: mer@
Apr 12, 2009

This recipe is so, so good!! I found it in a little spiral bound cookbook from Hidden Valley Ranch which was printed in 2004. Hope you enjoy! Cooking time is chill time.

3 1/2 cups (change servings and units)

Ingredients

  • 1 (16 ounce) container sour cream

  • 1 (1 ounce) packet ranch dip mix (I used Hidden Valley Ranch)

  • 1 (14 ounce) can artichoke hearts, rinsed, drained and chopped (I minced them in my mini food processor)
  • 3/4 cup cooked crabmeat, rinsed and drained
  • 2 tablespoons red peppers or green bell peppers, chopped
  • French bread, slices crackers or assorted fresh vegetables, for dipping

Directions

  1. 1
    Combine sour cream and dip mix.
  2. 2
    Stir in artichoke hearts, crabmeat and bell peppers.
  3. 3
    Chill 30 minutes.
  4. 4
    Serve with French bread, crackers or fresh vegetables.

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