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Nutrition Facts

Serving Size 1 (266g)

Recipe makes 8 servings

The following items or measurements are not included below:

red wine vinegar

Calories 127
Calories from Fat 65 (51%)
Amount Per Serving %DV
Total Fat 7.3g 11%
Saturated Fat 1.0g 5%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 606mg 17%
Total Carbohydrate 16.0g 5%
Dietary Fiber 6.5g 25%
Sugars 7.6g
Protein 2.8g 5%

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Armenian Eggplant Salad

Recipe #380410 | 20 min | 20 min prep | add private note

By: blucoat
Jul 6, 2009

This healthy, light, and easy recipe is from Nancy Mehagian's culinary memoir "Siren's Feast, An Edible Odyssey". This dish was a favourite at her restaurant on the Spanish island of Ibiza. For those following WW, this recipe is only 1 point.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Roast all the peppers and eggplant under broiler, turning so all sides are roasted evenly.
  2. 2
    When the skins are charred, remove from broiler and allow to cool.
  3. 3
    Placing them in a paper bag allows them to steam so the skins may be easily removed.
  4. 4
    Peel, seed and dice the peppers and place in a salad bowl.
  5. 5
    Peel and dice the eggplant and add to bowl.
  6. 6
    Add the tomatoes, onion, garlic, parsley, and seasonings.
  7. 7
    Toss all ingredients well, cover the bowl and place in the refrigerator to chill.
  8. 8
    This salad can be made 24 hours in advance, and will taste even better when the flavors are allowed to blend.

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