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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (559g) Recipe makes 2 servings The following items or measurements are not included below: fat free chocolate syrup |
||
| Calories 153 | ||
| Calories from Fat 40 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 60mg | 2% | |
| Potassium 266mg | 7% | |
| Total Carbohydrate 25.0g | 8% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 18.9g | ||
| Protein 4.1g | 8% | |
SERVES 2
From: EyesForASkinnyFuture
On Aug 23, 2009
This is a fantastic shake! Tastes great without all the fat. Thank you for the great recipe!
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