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Nutrition Facts
Serving Size 1 (559g) Recipe makes 2 servings The following items or measurements are not included below: fat free chocolate syrup
Calories 153
Calories from Fat 40		(26%)
Amount Per Serving		%DV
	Total Fat 4.5g	6%
	Saturated Fat 2.8g	13%
	Monounsaturated Fat 1.3g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 17mg		5%
Sodium 60mg		2%
Potassium 266mg		7%
Total Carbohydrate 25.0g		8%
	Dietary Fiber 0.0g	0%
	Sugars 18.9g
Protein 4.1g		8%
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Arby's Jamocha Shake Copycat Recipe (Fat Free Version!)

Recipe #383446 | 10 min | 10 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Karen Anne Newton RN
Jul 30, 2009

This is a copycat recipe for Arby's Jamocha Shake, only it's fat free ! Using Dreyer's Fat Free Ice Cream, you cannot detect any difference in taste !

SERVES 2 (change servings and units)

Ingredients

1 cup cold coffee
1 cup milk, fat free
3 tablespoons granulated sugar
3 cups fat free vanilla ice cream
3 tablespoons fat free chocolate syrup

Directions

1
Combine coffee, milk, and sugar in a blender and mix on medium speed for 15 seconds to dissolve the sugar.
2
Add ice cream, and chocolate syrup, then blend on high speed until smooth and creamy.
3
Stop blender and stir mixture with a spoon if necessary to help blend ingredients.
4
Pour into two 16 oz. glasses.
5
Note: I use fat free milk, and Dreyer's Fat Free Ice Cream. It tastes rich, creamy, and sweet; just like premium vanilla ice cream.