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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (668g) Recipe makes 1 servings |
||
| Calories 311 | ||
| Calories from Fat 17 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 139mg | 5% | |
| Potassium 925mg | 26% | |
| Total Carbohydrate 70.3g | 23% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 60.3g | ||
| Protein 6.9g | 13% | |
Apricot Buttermilk Smoothie
Recipe #394552 |
3 min |
3 min prep |
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By: Sydney Mike
Oct 13, 2009
The recipe for this tangy drink comes from the 1995 cookbook, The Best 50 Smoothies.
SERVES 1
Ingredients
- 1 cup pineapple juice
- 1/2 cup apricot nectar
- 3 apricots, pitted
- 1/2 cup buttermilk
- 3 ice cubes
- 1 teaspoon powdered sugar (or to taste)
Directions
1
Put all ingredients in a blender & puree until smooth.2
Pour into a glass & ENJOY!
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- Course > Beverages > Smoothies
- Main Ingredient > Eggs/Dairy
- Main Ingredient > Fruit > Pitted
- Main Ingredient > Fruit > Tropical > Pineapple
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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