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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (111g) Recipe makes 5 servings |
||
| Calories 125 | ||
| Calories from Fat 36 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.1g | 6% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 85mg | 3% | |
| Potassium 134mg | 3% | |
| Total Carbohydrate 24.2g | 8% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 18.5g | ||
| Protein 0.6g | 1% | |
Apple Pear Salad
By: CoffeeB
Sep 23, 2009
Using two of falls greatest fruits, this salad is a winner in my book. Cooking time is refrigeration time.
SERVES 5 , 1/4 cup
Ingredients
- 1 cup red apple, cubed and unpeeled
- 1 cup pear, cubed and unpeeled
- 1 cup red grapes, halved
- 1 teaspoon lemon juice
Dressings
- 1/4 cup mayonnaise or Miracle Whip (I use lite)
- 2 tablespoons honey
- 1/8 teaspoon cinnamon (I use more)
Directions
1
In a medium bowl, combine all salad ingredients.2
Sprinkle with lemon juice and toss lightly.3
In a small bowl, combine all dressings ingredients and blend well.4
Pour over fruit, tossing lightly to coat.5
Refrigerate to blend flavors.
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Browse similar recipes by category
- Course > Salads > Salad dressings
- Main Ingredient > Fruit > Apples
- Main Ingredient > Fruit > Pears
- Preparation > Time to Make > < 4 hours
- Dietary > Lighter Fare
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Debbwl
On Nov 21, 2009
Mmm very yummy. The cinnamon and honey blend to make a tasty dressing that accents the fruit wonderfully. Made one change used plain fat free Greek yogurt in place of the mayonnaise other then that made as written. Thanks for the post.
From: Derf
On Oct 4, 2009
Delicious!! Made to serve over angel food cake for Sunday dinner. I used no fat mayo and lemon infused honey; I just used 1 teaspoon of the honey, sweet enough for us. We loved the dressing , a lovely finish to compliment the fruit. Thanks for posting, I will be making this again!
From: Baby Kato
On Oct 22, 2009
This was a lovely refreshing salad CoffeeB, I enjoyed it very much. We found the dressing a little overpowering, next time I will use less mayonnaise. Loved the addition of the honey & cinnamon, it really made the pears and apple flavors pop. I used sweet, mini, red munchkin grapes, they were perfect in this dish. Thanks for sharing this quick and easy to make fruit salad. 
From: JanuaryBride
On Oct 13, 2009
Great salad. . .loved the mix of the fruits. I added chopped walnuts which were great. I, like Derf, only used 1T of honey. Thanks for a great side dish! Made as a Recipenap for Veg*n Swap Oct 2009.
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