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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (339g) Recipe makes 3 servings |
||
| Calories 395 | ||
| Calories from Fat 19 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 14mg | 0% | |
| Potassium 477mg | 13% | |
| Total Carbohydrate 90.5g | 30% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 37.4g | ||
| Protein 5.3g | 10% | |
From: AuntSana
On Nov 9, 2009
This was a definite hit with me and the guys! Makes a very good b'fast dish. I don't have a rice cooker, and made it in the microwave. I made it with Mahatma's new 30 minute rice, which calls for 3 cups water, but used all apple cider. Came out nice and creamy! Thnx for sharing your recipe, Burgz. Made for My-3-Chefs 2009.
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