Apple Cake (No Wheat, No Sugar)

Ingredients

• 100 g butter, softened
• 3 tablespoons honey
• 2 eggs
• 1 teaspoon vanilla
• 1 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 250 ml sour milk
• 150 g porridge oats, ground or processed
• 100 g gluten-free flour
• 1 cup apple, chopped

Directions

1. 1

   Notes: Cake can also be sweetened with dates by simmering dates in water until they are quite mushy and most of the water has been absorbed. I would use between 150-200g dates. Adjust baking powder to 1/2t if you use self-raising flour, and use whatever flour you prefer. Sour milk can be made by adding 1T vinegar or lemon juice to sweet milk.

2. 2

   Optional additions: raisins, sultanas or berries.

3. 3

   Combine butter and honey. Add eggs. Stir in vanilla, baking powder, and cinnamon, until well combined.

4. 4

   Alternate milk and flours, stirring each time until well combined.

5. 5

   Stir in apples and any other additions.

6. 6

   Bake in round or square baking tin at 175°C/350°F for about 30 minutes. Cake will be firm to the touch and a toothpick should come out clean.