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Nutrition Facts

Serving Size 1 (199g)

Recipe makes 6 servings

Calories 208
Calories from Fat 102 (49%)
Amount Per Serving %DV
Total Fat 11.4g 17%
Saturated Fat 1.6g 8%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 5.3g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 140mg 5%
Potassium 553mg 15%
Total Carbohydrate 26.0g 8%
Dietary Fiber 5.1g 20%
Sugars 14.7g
Protein 5.1g 10%

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Apple and Spinach Salad

Recipe #371406 | 20 min | 20 min prep | add private note
Ice Cool Kitty

By: Ice Cool Kitty
May 11, 2009

A little twist on spinach salad.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a large bowl, combine apples, onions and celery. Sprinkle with the juice of one lemon to avoid discoloration; set aside.
  2. 2
    In a blender, or whisk in a small bowl, blend mayonnaise, tahini, honey and remaining lemon juice until mixture becomes thickened. Toss with apple mixture. Cover and refrigerate until time to serve.
  3. 3
    Just before serving, toss salad with spinach. Serve on a bed of spinach leaves and garnish with sesame seeds.

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