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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (506g) Recipe makes 4 servings The following items or measurements are not included below: chili seasoning mix |
||
| Calories 568 | ||
| Calories from Fat 305 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.9g | 52% | |
| Saturated Fat 13.7g | 68% | |
| Monounsaturated Fat 12.2g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.3g | ||
| Cholesterol 178mg | 59% | |
| Sodium 361mg | 15% | |
| Potassium 997mg | 28% | |
| Total Carbohydrate 13.1g | 4% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 6.7g | ||
| Protein 51.6g | 103% | |
SERVES 4 -6
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From: **Tinkerbell**
On Nov 4, 2009
Wow! This is the best soup we've made in months! I used Chili and Spice Seasoning & replaced the butter with spray + 1 TBL of margarine. I made as directed, except I just let it simmer on the stove for the same amount of time it took to cook the barley I added. (I'm on a low-fat/heart smart diet) This soup was absolutely delicious! Some of the best recipes are simply the ingredients we have on hand. Thank you, Chef #389904 for sharing your recipe!
Made for the Photo Forum's November Casseroles tag game.
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