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Nutrition Facts

Serving Size 1 (178g)

Recipe makes 6 servings

Calories 391
Calories from Fat 153 (39%)
Amount Per Serving %DV
Total Fat 17.0g 26%
Saturated Fat 9.9g 49%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 152mg 50%
Sodium 381mg 15%
Potassium 468mg 13%
Total Carbohydrate 56.2g 18%
Dietary Fiber 2.7g 10%
Sugars 39.2g
Protein 4.2g 8%

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American Sweet Potato Pudding

Recipe #377554 | 45 min | 10 min prep | add private note
I'mPat

By: I'mPat
Jun 17, 2009

Saw this being made on Huey's Cooking Adventures and well I love sweet potato recipes though I plan on fiddling with it a little to bring the sugar content down and make more diabetic friendly but for now posting as Huey stated. Though Huey didn't do this I couldn't see why you could not make a meringue out of the egg whites and swirl on the top and return to the oven for a few minutes to brown and cook. Times are estimated.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 165C fan forced (185C normal).
  2. 2
    Mix together the sweet potato, polenta, brown sugar, salt and ground ginger in a large bowl.
  3. 3
    Whisk the egg and egg yolks together with the vanilla and cream and then add this to the sweet potato mixture and mix well.
  4. 4
    Transfer the mixture to a lightly oiled gratin (casserole/oven proof dish) and smooth the top and cook in the oven for about 30 to 35 minutes until golden and set.
  5. 5
    Sprinkle with a little caster sugar and serve in individual bowls with a dollop of cream or ice cream on the side.

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Featured Reviews for This Recipe

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From: Sydney Mike

On Nov 8, 2009

What a great way to enjoy sweet potatoes! I did use Splenda Brown Sugar Blend instead of the regular BS, but other than that, I stuck to the recipe! Very, very good with a bit of frozen yogurt! Thanks for sharing the recipe! [Tagged, made & reviewed for one of my groupmates in the Aus/NZ Recipe Swap #34]

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