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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (252g) Recipe makes 10 servings |
||
| Calories 352 | ||
| Calories from Fat 144 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.0g | 24% | |
| Saturated Fat 11.3g | 56% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 21mg | 7% | |
| Sodium 186mg | 7% | |
| Potassium 241mg | 6% | |
| Total Carbohydrate 52.9g | 17% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 46.1g | ||
| Protein 2.7g | 5% | |
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From: Arlene Smith
On Sep 3, 2009
This is the 4th time I am making this Ambrosia. It is delicious.. My crowd scoops it right up. The combo of sour cream, cool whip and Instant pudden gives it a unique taste & consistency.
From: Blue Peacock
On Aug 8, 2009
This ambrosia was delicious! I think the Cool Whip and sour cream mixture gives it a wonderful taste. It was gone within no time! Thank you BlondieItaliana for sharing this recipe.
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