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Nutrition Facts

Serving Size 1 (234g)

Recipe makes 4 servings

Calories 428
Calories from Fat 145 (34%)
Amount Per Serving %DV
Total Fat 16.2g 24%
Saturated Fat 8.9g 44%
Monounsaturated Fat 4.4g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 141mg 47%
Sodium 997mg 41%
Potassium 465mg 13%
Total Carbohydrate 59.3g 19%
Dietary Fiber 7.3g 29%
Sugars 15.8g
Protein 15.5g 31%

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Alton Brown's Fluffy Whole Wheat Pancakes

Recipe #367290 | 15 min | 10 min prep | add private note

By: MaMa's Apprentice
Apr 22, 2009

I've tried many whole wheat pancake recipes. Some were good, some not so good but I never had one make me say, "Wow! A truly fluffy whole wheat pancake!" until this one. Posting it here so I don't lose it! We love to eat these for dinner with some turkey sausage. Very filling!

SERVES 4 , 12 4-in pancakes (change servings and units)

Ingredients

The Dry Goods

The Wet Works

Directions

  1. 1
    Mix together all the dry ingredients in a large bowl. In a separate bowl, whisk together all wet ingredients. ( I just melted the butter slightly before adding it in with the eggs and buttermilk.).
  2. 2
    Add the wet stuff to the dry stuff and mix just until batter comes together. Do NOT mix smooth. Set aside batter to rest for 5 minutes.
  3. 3
    * Heat an electric griddle to 350 degrees or place a nonstick frying pan over medium-low heat.
  4. 4
    *Test the griddle by flicking water on it. If the water dances across the surface, you’re good to go.
  5. 5
    * Rub down the griddle with a little butter, then wipe it up with a paper towel. (I used butter-flavored canola spray instead of butter.).
  6. 6
    Ladle 1 scoop of batter onto the griddle and cook until bubbles form in the batter and bottom is golden, approximately three minutes. Flip and cook until the second side is golden, another a minute or so. Adjust the heat as necessary as you go along. Serve while hot!

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Featured Reviews for This Recipe

From: Meemosa

On Jun 30, 2009

I think these are the best pancakes. They don't even taste like whole wheat. I used buttermilk powder.

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