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Nutrition Facts

Serving Size 1 (372g)

Recipe makes 4 servings

Calories 322
Calories from Fat 242 (75%)
Amount Per Serving %DV
Total Fat 26.9g 41%
Saturated Fat 9.9g 49%
Monounsaturated Fat 13.6g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 46mg 15%
Sodium 116mg 4%
Potassium 789mg 22%
Total Carbohydrate 18.1g 6%
Dietary Fiber 9.0g 36%
Sugars 7.9g
Protein 6.3g 12%

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Alton Brown's Eggplant 'pasta'

Recipe #374796 | 50 min | 40 min prep | add private note
Um Safia

By: Um Safia
May 28, 2009

Although this recipe is called pasta, it actually contains no pasta! Alton suggests serving this as a first course but we enjoy it as a light lunch with fresh crusty bread......

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Peel each eggplant, leaving 1" of skin unpeeled at the top & bottom. Slice the eggplant thinly lengthwise, about 1/4" thick.
  2. 2
    Evenly sprinkle each slice with salt & lay out for 30 minutes on a sheet pan fitted with a wire rack.
  3. 3
    Rinse with cold water & roll in paper towels. Slice the pieces into thin fettucine-like strips.
  4. 4
    Heat the oil in a large saute pan over a medium heat. Add the garlic & crushed red pepper, & cook until garlic is golden & aromatic.
  5. 5
    Add th eggplant 'pasta' & toss to coat. Add the tomatoes & cook for 3 minutes. Add the cream & increase the heat to thicken the sauce.
  6. 6
    Finally, add the basil & Parmesan. Toss to combine. Season with black pepper but remember the eggplant will already be salty enough!

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Featured Reviews for This Recipe

From: Chef #1412623

On Oct 12, 2009

I make a half recipe of this (one eggplant) for two adults. Have made several times now, last time added white wine and reduced, which made it even better. Quick, easy, relatively healthy - certainly healthier than conventional pasta!

0 people found this review helpful

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  • From: BurtonFanatic

    On Jun 22, 2009

    This is simply amazing. I used lowfat cream and I cut the eggplant into strips and then salted them on accident and this dish still turned out very well. Next time I will use ricotta instead of cream to make it healthier.

    0 people found this review helpful

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  • From: Chef #1244368

    On Jun 19, 2009

    We have never made eggplant before and thought this looked like a good way to start. We loved it! (a little spicy for the kids, though. I'd go light on the red pepper flakes next time).

    1 person found this review helpful

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