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Nutrition Facts

Serving Size 1 (81g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 lb pizza dough

pumpkin butter

2 scoops flax seeds

pumpkin butter

Calories 113
Calories from Fat 0 (0%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 69mg 1%
Total Carbohydrate 29.0g 9%
Dietary Fiber 0.9g 3%
Sugars 24.1g
Protein 0.2g 0%

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how is this calculated?

Almost No-Fat Harvest Pumpkin Cinnamon Rolls

Recipe #395382 | 30 min | 10 min prep | add private note

By: sconehead
Oct 19, 2009

I came up with this recipe one rainy Saturday morning when everyone wanted cinnamon rolls but I didn't want to take the time for "regular" ones. I had purchased a ball of pizza dough at the store so I used that as my dough for the rolls. Worked out GREAT!! This will probably be our Christmas breakfast.....easy and YUMMY!!! I am a "dump cook" so I approximate with measurement. My kids LOVED these!! Would be good with chopped walnuts, but my kids won't eat those very often. I have to call them "super food" to get them to eat ...but only occasionally.

SERVES 4 -6 , 12 ROLLS (change servings and units)

Ingredients

ROLLS

GLAZE

  • 3/4 cup powdered sugar
  • 5 tablespoons orange juice
  • 2 tablespoons pumpkin butter

Directions

  1. 1
    Roll out dough to approximately 12 X 16.
  2. 2
    Spread with pumpkin butter, then applesauce.
  3. 3
    Sprinkle with flax seed, then with dried cranberries.
  4. 4
    Roll up as with regular cinnamon rolls (will be a little messy because of the applesauce)
  5. 5
    Slice into 12 slices and place in a round pan sprayed with nonstick spray.
  6. 6
    Bake in 400 degree oven for approximately 20 minutes. Take out of oven and let sit for about 5 minutes.
  7. 7
    In the meantime, mix together powdered sugar, pumpkin butter & orange juice in a bowl. Drizzle or spread over rolls. It will seem like there is too much, but let it sit for a few minutes and soak into the rolls.
  8. 8
    Serve warm.

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