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Nutrition Facts

Serving Size 1 cups 498g

Recipe makes 4 cups)

Calories 1073
Calories from Fat 136 (12%)
Amount Per Serving %DV
Total Fat 15.2g 23%
Saturated Fat 3.9g 19%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 6.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 42737mg 1780%
Potassium 4601mg 131%
Total Carbohydrate 266.0g 88%
Dietary Fiber 93.2g 372%
Sugars 55.2g
Protein 38.1g 76%

how is this calculated?

All-Purpose BBQ Rub

Recipe #399130 | 5 min | 5 min prep | add private note
mightyro_cooking4u

By: mightyro_cooking4u
Nov 12, 2009

From Diners, Drive-ins and Dives cookbook. Courtesy of Rick Schoenberger of BBQ Shack, Paola, Ks.

4 cups (change servings and units)

Ingredients

Directions

  1. 1
    NOTE:3 more spices of your choice can be added in the ingredients. Zaar would not allow me to add that statement.
  2. 2
    Combine all the ingredients in a bowl and you're good to go!

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