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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 large flapjacks 40g Recipe makes 6 large flapjacks) |
||
| Calories 176 | ||
| Calories from Fat 70 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 55mg | 2% | |
| Potassium 102mg | 2% | |
| Total Carbohydrate 24.9g | 8% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 10.1g | ||
| Protein 2.9g | 5% | |
All Butter English Flapjacks
6 large flapjacks
Ingredients
- 50 g butter
- 50 g light brown sugar
- 2 tablespoons golden syrup
- 100 g oats
Directions
1
Preheat the oven to 160C/325°F.2
Melt the butter gently in a large saucepan and add the sugar along with the syrup.3
Heat gently, without boiling, when the sugar has dissolved take off the heat and stir in the oats.4
Put the mixture into a greased baking dish and bake for 20-25 minutes.5
Cut into squares while still warm and leave to cool in the dish.
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- Course > Desserts > Cookies & Brownies
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Featured Reviews for This Recipe
From: SallyDe
On Nov 13, 2009
I just made these about an hour ago... and there's only two slices left! I pressed the mixture into a 8x8 pan, baked it for just 15 minutes and cut it into 9 slices. They taste great, they're perfect, butter-y, syrup-y flapjacks. The only trouble I had is with getting them out of the pan, they stuck hard, but a sheet of greaseproof paper on the bottom of the pan should sort that. Great recipe, thanks for sharing.
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