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Nutrition Facts

Serving Size 1 (639g)

Recipe makes 6 servings

Calories 797
Calories from Fat 409 (51%)
Amount Per Serving %DV
Total Fat 45.5g 69%
Saturated Fat 18.1g 90%
Monounsaturated Fat 19.1g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 156mg 52%
Sodium 565mg 23%
Potassium 1908mg 54%
Total Carbohydrate 48.4g 16%
Dietary Fiber 9.3g 37%
Sugars 7.5g
Protein 48.8g 97%

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All American Pot Roast

Recipe #378376 | 3½ hours | 30 min prep | add private note

By: Chef #1298498
Jun 23, 2009

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SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Place roast in glass bowl; mix next 7 ingredients. Pour over beef; cover. Refrigerate 24 hours.
  2. 2
    Place roast and marinade in pot; heat to boiling. Reduce heat and simmer 2 1/2 hours or until beef is tender. Remove beef from liquid; let stand 10 minutes before slicing.
  3. 3
    Cook vegetables separately just until tender. Strain cooking liquid from beef into pan.
  4. 4
    Blend flour and water. Heat liquid to boiling, stir in flour and water mixture. Cook and stir until thickened. Cook 2 minutes. Arrange beef and vegetables on platter. Spoon gravy over beef; Serve remaining gravy in sauceboat.

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