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Nutrition Facts

Serving Size 1 (161g)

Recipe makes 6 servings

Calories 200
Calories from Fat 122 (61%)
Amount Per Serving %DV
Total Fat 13.7g 21%
Saturated Fat 7.7g 38%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 478mg 19%
Potassium 363mg 10%
Total Carbohydrate 9.9g 3%
Dietary Fiber 2.8g 11%
Sugars 5.9g
Protein 10.3g 20%

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Acadia's Eggplant Parmesan

Recipe #399771 | 1 hour | 30 min prep
Acadia

By: Acadia
Nov 17, 2009

I love eggplant and I decided to make a layered eggplant side dish without the breading that one typically sees with this type of presentation. I use a square baking dish for this treat.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Slice eggplant cross wise into desired thickness. (I cut it in 1/8 am inch slices / not critical).
  2. 2
    Place slices on paper towels and sprinkle with salt to help remove the extra moisture for about 15 minutes.
  3. 3
    Use more paper towels and press each slice to remove moisture.
  4. 4
    In a skillet, saute eggplant slices for 2-3 minutes on each side.
  5. 5
    Add a layer of sauteed eggplant slices to the baking dish, and
  6. 6
    place a dollop of marinara sauce over each slice.
  7. 7
    Then top each slice with a tablespoon worth of mozzarella.
  8. 8
    Repeat these steps until the whole eggplant is sauteed and layered in the dish.
  9. 9
    Sprinkle with Parmesan cheese and bake in a 350 degree F oven for 15 minutes.
  10. 10
    Enjoy!

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Featured Reviews for This Recipe

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From: JanuaryBride

On Feb 11, 2010

Loved it. That being said, I was out of mozzarella cheese (used it to make a cream sauce for some gnocchi to go along side this recipe) so I used fat free cottage cheese which made my end result kind of like a veggie lasagna with no noodles So yummy. I obviously didn't get all of the moisture out of the eggplant as it was swimming upon being baked. . .I just dumped out the water and it was good to go. I used homemade marinara sauce Sun-Dried Tomato Crock Pot Spaghetti Sauce which had mushrooms in it (nice touch as well). YUM. Shared the leftovers with our neighbors too. Made for Veggie Swap Feb 2010.

0 people found this review helpful
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    From: SarahBeth131

    On Feb 1, 2010

    This was great comfort food for a snowed/ iced in evening, without being overly heavy! Changed DH's mind on eggplant too. Made for Veggie Swap January 2010.

    1 people found this review helpful
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