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Nutrition Facts
Serving Size 1 (505g) Recipe makes 2 servings
Calories 158
Calories from Fat 3		(2%)
Amount Per Serving		%DV
	Total Fat 0.4g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 6mg		0%
Potassium 444mg		12%
Total Carbohydrate 41.1g		13%
	Dietary Fiber 3.1g	12%
	Sugars 27.3g
Protein 1.4g		2%
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Banana Lemonade

Recipe #397701 | 4 min | 2 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: robd16
Nov 3, 2009

Cooking the bananas first gives a luscious flavour to this gorgeous drink that kids and adults alike will adore. Cooking them releases their natural oils which shine through in this drink. This one doesn't like hanging around too long and should be drank with plenty of ice within a couple of hours of making.

SERVES 2 -3 (change servings and units)

Ingredients

2 very ripe bananas
1 pint cold water
1 lime, juice of
2-4 tablespoons sugar (to taste)
ice, to serve

Directions

1
Peel the bananas and place them in a microwavable bowl. Heat on high for 30 - 60 seconds or until the bananas are half mushy.
2
Now put everything in the blender together with the hot bananas and blend until smooth. Taste for sweetness.
3
Pass through a sieve into a bowl or jug and pour over plenty of ice.