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Nutrition Facts

Serving Size 1 (200g)

Recipe makes 8 servings

Calories 515
Calories from Fat 145 (28%)
Amount Per Serving %DV
Total Fat 16.1g 24%
Saturated Fat 5.0g 25%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 66mg 22%
Sodium 313mg 13%
Potassium 517mg 14%
Total Carbohydrate 85.6g 28%
Dietary Fiber 4.7g 18%
Sugars 36.8g
Protein 11.3g 22%

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A Winning Banana Nut Bread

Recipe #397163 | 1¼ hours | 10 min prep | add private note
Karen Elizabeth

By: Karen Elizabeth
Oct 30, 2009

This is my standard recipe for banana bread, been making it for years, it describes itself as so easy that your children can try their hand at it! It always turns out well for me, and I am not much of a baker. It comes from "The Best Of Winning Recipes", a compilation of recipes from a popular South African magazine, "Huisgenoot". This recipe is accredited to Mrs H van der Berg of Brits.

SERVES 8 , 1 loaf (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 180C/350°F Grease a 23x13x7 cm loaf tin. Peel and mash the bananas and mix them with the lemon juice.
  2. 2
    Sift together the cake flour, baking powder and salt, in a fairly large mixing bowl. Add the sugar and nuts and mix. Beat the egg yolks and add them to the flour mixture with the butter or margarine. Mix lightly.
  3. 3
    Add the banana pulp and lemon rind and mix well.
  4. 4
    Beat the egg whites until just stiff, and fold them lightly into the batter with a metal spoon.
  5. 5
    Spoon the batter into the tin, level it off, and sprinkle more nuts on top if desired. (I sprinkle some brown sugar on top).
  6. 6
    Bake on the middle shelf of the oven for 60 minutes. Test with a skewer to see if done: if the skewer comes out clean, the loaf is ready; if it does not, bake for a further 10 to 15 minutes.
  7. 7
    Allow the loaf to cool slightly in the tin. Turn it out onto a wire rack to cool completely.

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Featured Reviews for This Recipe

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From: 2Bleu (Bird&Buddha)

On Nov 15, 2009

Finally! A simple and delicious banana bread with lots of bananas! I made a half loaf using AP flour and a smaller 6x6 casserole dish and it baked for 70 minutes. I so wanted to use chopped pecans, but kept true to the recipe and was not dissapointed. The chopped peanuts are a very nice twist. I'll be serving leftovers for breakfast by slicing the bread, then saute'ing in butter till warm (our favorite). Thanks for sharing the recipe.

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