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Nutrition Facts

Serving Size 1 (114g)

Recipe makes 4 servings

Calories 311
Calories from Fat 200 (64%)
Amount Per Serving %DV
Total Fat 22.3g 34%
Saturated Fat 13.8g 69%
Monounsaturated Fat 6.0g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 62mg 20%
Sodium 356mg 14%
Potassium 118mg 3%
Total Carbohydrate 18.3g 6%
Dietary Fiber 1.0g 4%
Sugars 2.4g
Protein 9.8g 19%

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A Toast to British Cuisine

Recipe #385383 | 25 min | 15 min prep | add private note

By: Chef #1324815
Aug 17, 2009

Cheese and Onion on Toast

SERVES 4 , 4 breads (change servings and units)

Ingredients

Ingredients

Directions

  1. 1
    Instructions:.
  2. 2
    Melt butter in a saucepan without allowing it to brown, and add pepper.
  3. 3
    Add the cornflour and beat into a sauce-like consistency.
  4. 4
    Gradually add the milk and continue to cook over a medium heat until the sauce has thickened.
  5. 5
    Add the grated cheese and mix in well.
  6. 6
    Add the chopped onions and cook gently for 2 to 3 minutes.
  7. 7
    Toast the bread.
  8. 8
    Spread the cheese and onion mixture onto the toast and broil until golden brown.

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