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Nutrition Facts

Serving Size 1 (362g)

Recipe makes 6 servings

Calories 344
Calories from Fat 4 (1%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 475mg 13%
Total Carbohydrate 88.5g 29%
Dietary Fiber 4.7g 18%
Sugars 77.7g
Protein 2.3g 4%

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A Taste of Summer Citrus Salad

Recipe #390779 | 40 min | 20 min prep | add private note
evelyn/athens

By: evelyn/athens
Sep 17, 2009

Sharon the Rocket gifted me with Now Serving: FMB Favourites, a cookbook from the Farmers and Merchants Bank. This recipe sounds so refreshing. Adapted slightly to make it a little less sweet.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Clean, peel and cut all the fruit into bite-size pieces and place in a mixing bowl. Add 3/4 cup of the sugar to the fruit, mix gently and refrigerate.
  2. 2
    Meanwhile, make orange syrup. Place the orange juice in a saucepan over medium heat. Bring to a boil and add remaining 3/4 cup sugar. Mix well and simmer for about 20 minutes to reduce to half. Mix often and watch closely as it may scorch. When it has reduced to half, remove from heat and cool to the touch before pouring over chilled fruit. Mix well and refrigerate for atleast 2-3 hours before serving.
  3. 3
    Although it does not state in the recipe, a couple of tablespoonfuls of finely-minced fresh spearmint would be brilliant in this!

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