1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (14g) Recipe makes 20 servings |
||
| Calories 100 | ||
| Calories from Fat 100 | (100%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.2g | 17% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 63mg | 2% | |
| Potassium 3mg | 0% | |
| Total Carbohydrate 0.0g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 0.3g | 0% | |
A Mayonnaise That Won't Make Your Heart Explode
By: ThatSouthernBelle
Apr 25, 2009
This has a Peruvian twist on it (the limes) that you could always leave out. Vegetable oils are usually made out of rapeseed (canola) or cottonseed oil - both which are actually industrial oils and not fit for human consumption, or soybean oil which damages the thyroid. Try Spectrum's high oleic, expellar pressed Safflower oil in this mayonnaise - don't use the partially hydrogenated stuff.
SERVES 20
Ingredients
- 1 egg
- 1/2 teaspoon mustard
- 1/2 teaspoon salt
- 2 teaspoons lime juice (optional)
- 1 cup safflower oil, high oleic and expellar pressed
- pepper
Directions
1
Put all ingredients, except the oil, in a blender and blend until creamy, gradually adding in the oil.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Browse similar recipes by category
- Course > Condiments, etc.
- Main Ingredient > Fruit > Citrus > Lime
- Cuisine > South American > Peruvian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For Large Groups
Recipe Collections
Showing 1-3 of 23 collections
Explore All-
Chocolate Cookie
(4507 Recipes)View Top 3 -
Occasion Cakes
(8691 Recipes)View Top 3 -
Fruit Cheesecake
(587 Recipes)View Top 3 -
Strawberry Cheesecake
(68 Recipes)View Top 3 -
Brownies
(1495 Recipes)View Top 3 -
Apple Cobbler
(641 Recipes)View Top 3 -
Banana Pudding
(140 Recipes)View Top 3 -
Blueberry Pie
(144 Recipes)View Top 3
- Chicken (19 collections)
- Dessert (23 collections)
- Easy (8 collections)
- Side Dish (22 collections)
- Comfort Food (15 collections)
- Appetizer (13 collections)
- One Dish Meal (2 collections)
- Cookie (8 collections)
- Grilling (8 collections)
- Ground Beef (4 collections)
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved