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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (186g) Recipe makes 4 servings |
||
| Calories 316 | ||
| Calories from Fat 71 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.0g | 12% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 28mg | 9% | |
| Sodium 789mg | 32% | |
| Potassium 401mg | 11% | |
| Total Carbohydrate 38.2g | 12% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 6.0g | ||
| Protein 22.3g | 44% | |
SERVES 4 , 1 casserole
1 (8 ounce) can tuna (drained)
Chicken With Tarragon, Garlic & Olives
From: wicked cook 46
On Sep 16, 2009
What a walk down memory lane this recipe was . A very similar recipe was one of the first dinner recipes I ever made ( it had peas added instead of the green pepper and no crackers) I have made this one and off thru the years. But never with crackers I used crushed Ritz crackers and forgot to add the peppers LOL It is so simple when you want mac n cheese and a tuna casserole but don't have the time to make the cheese sauce. Plus it is just one of those great recipes for young cooks. Made for Pac Fall 2009
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