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Nutrition Facts
Serving Size 1 (415g) Recipe makes 4 servings
Calories 129
Calories from Fat 78		(60%)
Amount Per Serving		%DV
	Total Fat 8.7g	13%
	Saturated Fat 1.5g	7%
	Monounsaturated Fat 5.7g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 966mg		40%
Potassium 464mg		13%
Total Carbohydrate 5.7g		1%
	Dietary Fiber 0.5g	1%
	Sugars 1.7g
Protein 7.7g		15%
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Zuppa Di Broccoli (Broccoli Soup)

Recipe #27801 | 18 min | 10 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: ngibsonn
May 8, 2002

Good healthy low fat soup.

SERVES 4 (change servings and units)

Ingredients

6 cloves garlic
2 tablespoons extra virgin olive oil
2 cups broccoli florets
5 cups chicken broth
2 roma tomatoes, peeled and chopped
white wine
fresh basil, chopped coarsely

Directions

1
In saute pan, saute garlic with oil until brown.
2
Add broccoli and tomatoes and stir.
3
Cool for 1 minute, then add wine and broth.
4
Bring to boil 2 to 3 minutes.
5
Serve immediately.
6
Add basil for garnish.

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Featured Reviews for This Recipe

From: ms_bold

On Jan 9, 2006

This was a great light and tasty soup. I served it with some ham and cheddar roll up s(Ham and Cheddar Roll Ups) for a complete meal on a busy night. The leftovers were nice for my lunch the next day.

3 people found this review helpful

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From: Babs in Toyland

On Feb 4, 2004

This is very tasty soup. I chopped up the garlic and used frozen broccoli since I had some on hand. I added a little shredded cheese as well. This is a great dish for anyone on the South beach/Sommersizing plan!

3 people found this review helpful

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From: AKillian24

On May 7, 2005

This was a fantastic side to a light Halibut dish I made. I added basil with the onions, a few portebellas and a touch of cream. Yum!

5 people found this review helpful

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From: Grace-AK

On Aug 2, 2007

A tasty soup, but I thought it was missing something, so I added cooked chicken and some tomato/basil Mrs. Dash. My kids asked me to make it again tomorrow! I think next time I try it I'll add a little cream to cut the acidity. BTW, I didn't peel the tomatoes and they were great.

3 people found this review helpful

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Read all 4 reviews