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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (346g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 cup pecorino cheese |
||
| Calories 478 | ||
| Calories from Fat 85 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 19mg | 0% | |
| Potassium 833mg | 23% | |
| Total Carbohydrate 92.8g | 30% | |
| Dietary Fiber 14.4g | 57% | |
| Sugars 5.1g | ||
| Protein 10.4g | 20% | |
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From: Boomette
On Aug 28, 2008
This recipe taste great. It reminds me of primavera pasta. But we found that a sauce with be good with it. Maybe alfredo sauce or a white sauce. I used 1 red and 1 green bell pepper. On mine, I put mozzarella cheese. And DH used parmesan. Thanks Lori. Made for Holiday tag.
From: Amanda Beth
On Jul 23, 2008
Great recipe! Made tonight for lunch tomorrow. It was so good warm. I know it will be just as good cold. I adapted this to what I had on hand, so it was a real budget stretcher. I used one green pepper and one zucchini. I'm out of garlic (crazy) so I used only Italian seasoning and lots of pepper. I also used parm-in-a-can, and still it was wonderful! Thanks for a great lunch; I will really enjoy it tomorrow.
From: lucid501
On May 22, 2006
This was wonderful! I used a yellow pepper instead of red, but otherwise made as written. I used parmesan cheese but then threw some feta in too and it was so yummy. We will definately be making this again--its a great summertime dish, and would make a good cold pasta salad to bring to a cookout or picnic. Thanks for posting!
From: Debbb
On Apr 30, 2006
This is soooo good!! I am a vegetable-lover so I could have eaten a big bowl of this for dinner. But, to please my meat-eatin' hubby, I served warm with some baked chicken. The flavours in this recipe are wonderful together & the visual effect is stunning! I can imagine that this would go quickly at a potluck BBQ.
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