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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (191g) Recipe makes 4 servings |
||
| Calories 61 | ||
| Calories from Fat 3 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 453mg | 18% | |
| Potassium 443mg | 12% | |
| Total Carbohydrate 7.5g | 2% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 3.0g | ||
| Protein 2.1g | 4% | |
SERVES 4
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Perfectionist cook
On Jul 2, 2009
This was nice but I found it a little heavy with the frying making the zucchini a bit heavy. It did taste like something you buy from an Italian delicatessen but I was expecting something more intense as a flavour.
From: Susie D
On Jul 16, 2006
I loved this and will be making it often this summer. I always appreciate a new way to prepare my overabundant zucchini crop and this was really delicious. I wasn't sure how long to cook the zucchini so left them crisp/tender and it worked well for me. The flavor after marinating is wonderful. Thank you tigerduck!
From: Bigbunnies
On Sep 28, 2008
Delicious, and after keeping for several days the flavours intensified. WIll definitely make again.
From: Chef Kate
On Jul 22, 2006
Excellent! Even good before they marinate. I sauteed the zucchini until it began to take on a bit of color on each side and then tossed in the marinade and refrigerated. I did used dried Greek oregano and the flavor is super! Thanks, Duck!
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