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Nutrition Facts

Serving Size 1 (206g)

Recipe makes 4 servings

Calories 255
Calories from Fat 154 (60%)
Amount Per Serving %DV
Total Fat 17.2g 26%
Saturated Fat 5.9g 29%
Monounsaturated Fat 8.5g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 127mg 42%
Sodium 396mg 16%
Potassium 389mg 11%
Total Carbohydrate 12.7g 4%
Dietary Fiber 2.2g 8%
Sugars 3.2g
Protein 13.5g 27%

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Zucchini Pizza

Recipe #283622 | 1½ hours | 25 min prep | add private note

By: honeybelly
Feb 2, 2008

veggie- friendly pizza with a zucchini crust

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    preheat oven to 400 degrees F. oil and flour a 10 inch pie pan.
  2. 2
    grate zucchini and combine with flour, mozzarella, parmesan, basil, rosemary and 1 tbsp olive oil.
  3. 3
    spread in prepared pan and bake 35- 40 minutes, until golden brown. brush with remaining oil halfway through baking.
  4. 4
    remove from oven and let cool 10 minutes. loosen crust from pan with spatula, so it wont break later.
  5. 5
    top with tomato, extra cheese, pepper, olives, mushrooms as desired.
  6. 6
    bake at 400 until heated through.

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Featured Reviews for This Recipe

From: Miss Annie in Indy

On Nov 20, 2008

What a great healthy find although I did make a couple of minor adjustments to lower fat and calories even more. 1. Used parchment paper and skipped the flour and oil, just a light spray of pam. 2. Two egg whites not whole eggs, did not use the 1/4 cup of flour and 1 teaspoon of oil. The crust browned beautifully. Did not brush any extra oil on during baking. Tasted great and did not miss it. 3. Added garlic powder to the crust mix which was yummy and next time I will omit the rosemary and just use italian seasoning. I found the rosemary overpowering. Added extra veggie toppings that I love on pizza and this was THE BEST veggie pizza I have ever eaten. It's certainly a keeper and one I will be making often. Thanks for posting this delight honeybelly. Oh, I almost forgot to say that it's very easy to make too.

3 people found this review helpful

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    From: mickeydownunder

    On Feb 12, 2008

    WOW!! terrific as can be! Can't believe is SO healthy! Quick and easy to make! Put it in a fluted round dish and watched it bake! THANKS! NOTE: Have contacted the chef to update re adding garlic and eggs to (I presume) step 2 I also added pizza sauce, sauteed mushrooms, roasted peppers, black olives and feta...hope this helps Not sure why the extra oil needs to be put on half way through baking; next time might just try spraying it to lessen calories...cheers P.S. Next time will also use baking paper instead of oil spray and flour

    1 person found this review helpful

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