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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (290g) Recipe makes 4 servings |
||
| Calories 324 | ||
| Calories from Fat 142 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.8g | 24% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 181mg | 60% | |
| Sodium 579mg | 24% | |
| Potassium 534mg | 15% | |
| Total Carbohydrate 32.1g | 10% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 7.8g | ||
| Protein 14.8g | 29% | |
Ingredients
- 1 large zucchini, shredded
- 1 cup Bisquick baking mix
- 1 large tomato, chopped
- 1/2 cup corn kernel
- 3/4 cup yellow onion, chopped
- 3/4 cup cheddar cheese, shredded
- 3 eggs, beaten
- 3-4 garlic cloves, minced
- salt and pepper
- 1/2 cup artichoke heart, chopped (optional)
Directions
1
Mix everything together!2
Put in a 9" greased pie pan.3
Bake at 350 degrees for 45 minutes or until golden brown.
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- Course > Main Dish > Savory Pies
- Course > Side Dishes
- Main Ingredient > Vegetables > Corn
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- Main Ingredient > Vegetables > Squash
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 3 or Less Steps
- Dietary > Vegetarian
- Dietary > Low in... > Low Calorie
Featured Reviews for This Recipe
From: Julie F
On Feb 25, 2008
This was OK, but I was expecting something a little more quiche-like. This was definitely more bread-ish. I did add the artichoke hearts (marinated) and was glad that I did. It added some flavor.
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