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Nutrition Facts
Serving Size 1 (115g) Recipe makes 8 servings
Calories 28
Calories from Fat 10		(35%)
Amount Per Serving		%DV
	Total Fat 1.1g	1%
	Saturated Fat 0.3g	1%
	Monounsaturated Fat 0.5g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 1mg		0%
Sodium 30mg		1%
Potassium 300mg		8%
Total Carbohydrate 3.9g		1%
	Dietary Fiber 1.3g	5%
	Sugars 2.0g
Protein 1.9g		3%
detailed view... how is this calculated?

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Zucchini Parmesan With Lemon

Recipe #15236 | 15 min | 10 min prep | add private note

⁽⁷⁾ RATE IT NOW Print Recipe

By: Mille® ™
Dec 4, 2001

And now for something completely different................

SERVES 8 -10 (change servings and units)

Ingredients

2 lbs small zucchini
1 teaspoon olive oil
1 teaspoon lemon, rind of, grated
2 tablespoons grated parmesan cheese
1/4 teaspoon black pepper, freshly ground

Directions

1
Cut zucchini in half crosswise, then cut each half into 4 lengthwise sticks.
2
Heat oil in a heavy nonstick skillet over medium high heat.
3
Sauté zucchini and lemon peel about 3 minutes, stirring frequently, until zucchini is lightly browned.
4
Mix in Parmesan cheese and pepper to taste.

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Featured Reviews for This Recipe

From: BurgundyS

On Feb 28, 2004

This was a very good, healthy side or snack! I also added the juice of half a lemon and some garlic (I am a garlic addict). Thanks!

1 person found this review helpful

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From: Mary the Great

On Oct 26, 2003

Somewhat bland. Might want to add garlic and salt.

0 people found this review helpful

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From: JustJanS

On Mar 4, 2002

These were quick and easy to make, but I LOVE lemon, and in hindsight i think they would have benefitted from the juice of half a lemon being squeezed over them to finish. UPDATE: This is our second attempt at cooking these, and this time we turned the heat up to high under the wok to stir fry them, added the zest closer to the end, and finished the dish off with the juice of half a lemon. They had a wonderful grilled flavour, and a fabulous lemony tang. Now they're a keeper.

5 people found this review helpful

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From: Mary Anne

On Dec 20, 2001

This was a nice, lite side. Very easy to prepare.

2 people found this review helpful

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Read all 7 reviews