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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (182g) Recipe makes 4 servings |
||
| Calories 95 | ||
| Calories from Fat 63 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.1g | 10% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 13mg | 0% | |
| Potassium 421mg | 12% | |
| Total Carbohydrate 7.8g | 2% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 4.0g | ||
| Protein 1.9g | 3% | |
Ingredients
- 3 cups chopped zucchini
- 2 ripe tomatoes, chopped
- 1 small onion, sliced
- 2 cloves garlic, mashed
- 1/2 teaspoon oregano
- 1/2 teaspoon basil
- salt and pepper
- 2 tablespoons olive oil
Directions
1
Combine all ingredients in a large bowl--toss to coat everything.2
Place in foil packet, seal well.3
Grill 25 minutes or until tender, turning every so often.4
These could be done in the oven as well: Bake at 375º for 25 minutes, or until tender.
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- Course > Side Dishes
- Main Ingredient > Vegetables > Squash
- Cuisine > North American
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Equipment > Outdoor > Barbecue
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
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Featured Reviews for This Recipe
From: citygirl716
On Aug 5, 2008
Perfect! What a great way to cook a healthyand super yummy side dish! Thank you 
From: ratherbeswimmin'
On Apr 28, 2003
CG, you have got a winner with this recipe. My husband and I love to grill. We put these packets on the grill with the chicken and the vegetables turned out fabulous. Took about 30 minutes to cook. Yummy Italian seasonings, too. This was easy to make which is always a good thing. Thanks for sharing your creation.
From: sugarpea
On Sep 14, 2003
It was okay but I thought it was bland. I'd perk up the seasoning and vegetables if I tried it again; maybe some jalapenos and tomatillos?
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