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Nutrition Facts

Serving Size 1 (584g)

Recipe makes 4 servings

Calories 352
Calories from Fat 125 (35%)
Amount Per Serving %DV
Total Fat 13.9g 21%
Saturated Fat 5.1g 25%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 1.4g
Trans Fat 0.7g
Cholesterol 73mg 24%
Sodium 291mg 12%
Potassium 709mg 20%
Total Carbohydrate 27.4g 9%
Dietary Fiber 2.6g 10%
Sugars 5.5g
Protein 28.6g 57%

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Zucchini Burgers (no, not vegetarian)

Recipe #65086 | 25 min | 15 min prep | add private note

By: Izzy Knight
Jun 19, 2003

Yum. one of the top burgers I've ever made. Get grilling!

SERVES 4 (change servings and units)

Ingredients

  • 1 lb lean ground beef
  • 2 medium zucchini, coarsely grated
  • 1/2 cup finely chopped onion
  • 2 teaspoons dill weed
  • 2 teaspoons dry mustard
  • 1-2 jalapeno, minced (for extra spunk, add a splash of jalapeno juice)
  • salt & pepper
  • 4 slices cheese, of choice (optional)
  • 4 large hamburger buns

Garnishes of choice

Directions

  1. 1
    Mix first six ingredients together, add salt and pepper to taste, and form four patties.
  2. 2
    Grill until desired doneness is reached, placing one slice of cheese on each burger when they are turned.
  3. 3
    Serve with desired garnishes.

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Featured Reviews for This Recipe

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From: Stardustannie

On Sep 4, 2008

These were just so yummy! I added a good glug of Peri Peri Sauce in place of the Jalapeno's as I had none on hand. The patties held together well and were moist and tasty! Added to a bun and topped with cheese, caramelised onions, bacon, lettuce and tomatoe they made a fab burger.

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