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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (371g) Recipe makes 4 servings |
||
| Calories 378 | ||
| Calories from Fat 221 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.7g | 37% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 13.3g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 764mg | 31% | |
| Potassium 682mg | 19% | |
| Total Carbohydrate 31.7g | 10% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 7.8g | ||
| Protein 11.4g | 22% | |
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Ingredients
- 1/4 cup olive oil
- 2 cups onions, chopped
- 3-4 garlic cloves, minced
- 3 zucchini, cut into 1/2 inch thick half-moons
- 1 teaspoon dried marjoram
- 1 cup garbanzo beans, drained
- 1/2 cup kalamata olive, sliced
- 1 tablespoon ground cumin
- 3-6 tablespoons fresh lemon juice
- salt and pepper
- 1 pinch cayenne
- 1 cup feta cheese, grated
Directions
1
Sauté the onions and garlic until onion is translucent.2
Add the zucchini and marjoram and cook on medium heat until squash is just tender.3
If too dry to simmer, add in 1/4 cup water. This dish should be juicy.4
Add the garbanzos, olives, cumin, lemon juice, and seasonings.5
Continue to cook until everything is heated. Don't let the zucchini get too soft.6
Adjust the lemon and herbs to your taste and ladle the vegetables over couscous or rice.7
Top with feta cheese.
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- Course > Main Dish
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Featured Reviews for This Recipe
From: Ang11002
On Jun 24, 2006
Yum! I LOVED the lemon juice in this as well as the feta cheese. I havent used marjoram much but its very floral! WOW! It all went together so great. Thanks!
From: Mrs B
On Oct 24, 2005
This made a very enjoyable meal. It is also blissfully easy to make. I was a bit mean with the oil and lemon juice, but generous with the olives.
From: Chef Kate
On Oct 23, 2005
Absolutely delicious! I loved the combination of the zucchini and chickpeas and olives. The Feta cheese gave it this lovely creamy richness--this can easily be a vegetarian main dish.
From: eatrealfood
On Oct 22, 2005
Lovely blend of ingredients and spices - especially the flavors of lemon, cumin and marjoram which marry so well in this. I used about 1/2 the amount of olive oil and opted out of the feta at the end, so this was as healthy as it was flavorful. i paired this with couscous for DH, as per your suggestion. 4.5* - if i was possible to rate it as such. thanks for posting this.
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