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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (204g) Recipe makes 8 servings The following items or measurements are not included below: 2/3 cup shredded wheat cereal |
||
| Calories 433 | ||
| Calories from Fat 149 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 136mg | 45% | |
| Sodium 938mg | 39% | |
| Potassium 589mg | 16% | |
| Total Carbohydrate 40.7g | 13% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 39.8g | ||
| Protein 29.1g | 58% | |
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