1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (231g) Recipe makes 8 servings |
||
| Calories 203 | ||
| Calories from Fat 20 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.3g | 3% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 348mg | 14% | |
| Potassium 448mg | 12% | |
| Total Carbohydrate 6.6g | 2% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 1.7g | ||
| Protein 33.6g | 67% | |
Smoked Salmon and Goat Cheese Toasts
Grilled Pepper Poppers With Goat Cheese
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: busy momma
On Jun 3, 2009
my family loved this chicken! It was such a good easy marinade, I left it to marinade in the fridge overnight and it turned out great bbq'd! We even used the leftover chicken breasts to make chicken burgers with it the next day!
From: Kathryn29
On Feb 29, 2008
This was a very good marinade. I did not use the freeze method but cooked them from fresh. I marinated them about 36 hours using 2 lbs. of chicken. I cooked the pieces in a skillet on the stove top but I think they would have been even better grilled. I'm thinking of dicing up the left overs for a home made bbq pizza. Thanks for sharing!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved