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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (143g) Recipe makes 8 servings |
||
| Calories 171 | ||
| Calories from Fat 69 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.7g | 11% | |
| Saturated Fat 4.4g | 22% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 356mg | 14% | |
| Potassium 350mg | 10% | |
| Total Carbohydrate 19.0g | 6% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 0.3g | ||
| Protein 7.2g | 14% | |
Zesty Refried Beans
By: Witch Doctor
May 24, 2007
Take 2 cans of ordinary, bland refried beans and give them some extra flavor! My kids love it fixed this way!
SERVES 8
Ingredients
-
2 (16 ounce) cans refried beans
- 1/2 teaspoon chili powder
- 1/4 teaspoon ground cumin
- 1 (8 ounce) carton sour cream
Directions
1
Combine refried beans, chili powder, and cumin in a medium saucepan; cook over low heat until thoroughly heated.2
Top each serving with a dollop of sour cream.
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Browse similar recipes by category
- Course > Side Dishes
- Main Ingredient > Beans
- Cuisine > North American > Mexican > Central
- Cuisine > North American > Mexican > Gulf Coast
- Cuisine > North American > Mexican > Oaxacan
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Occasion > Taste/Mood > Spicy
- Occasion > Taste/Mood > Savory
- Dietary > Low in... > Low Calorie
Featured Reviews for This Recipe
From: KPD
On May 31, 2009
excellent variation to ordinary canned beans! love it! will be adding to my mexican cookbook. maybe next time i'll add some onions sauteed in butter. thanks for posting!!
From: steve in FL
On Oct 25, 2008
I followed the directions EXACTLY as written - this bean recipe is awesome! And easy, and cheap, and contains everything I always have in the cupboard, so I will always add these spices to my beans going forward.. thanks much!!!
From: bshemyshua
On Jun 27, 2008
You are right when you say this gives extra flavor to ordinary, bland, refried beans. These spices go such a long way toward improving the flavor. It is not authentic I'm sure, but I have also added a 1/4 cup of butter or margerine before heating. This gives the beans such a creamy texture and and cooking the butter into the beans seems to keep them from getting to runny. Would highly recommend this recipe to anyone.
From: djrcossey
On Feb 14, 2008
I used 1 can of black beans, drained, for one of the cans of the refried beans. I also added some shredded cheese. We thought these were really good and I will definitely repeat this often. THANKS!
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