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Nutrition Facts

Serving Size 1 (52g)

Recipe makes 8 servings

Calories 104
Calories from Fat 33 (32%)
Amount Per Serving %DV
Total Fat 3.7g 5%
Saturated Fat 0.6g 2%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 217mg 6%
Total Carbohydrate 13.6g 4%
Dietary Fiber 4.8g 19%
Sugars 0.2g
Protein 4.9g 9%

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Zesty Black Bean Dip

Recipe #336095 | 5 min | 5 min prep | add private note

By: JamiLeigh
Nov 9, 2008

Deliciously easy and healthy! Even the kids can't get enough.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Combine first six ingredients in food processor. Mix till well combined. While mixing add enough olive oil to reach desired consistency. Season with salt and pepper to taste.
  2. 2
    Serve with chips, on pita bread, or on warm tortillas.

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