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Nutrition Facts
Serving Size 1 (223g) Recipe makes 4 servings
Calories 212
Calories from Fat 49		(23%)
Amount Per Serving		%DV
	Total Fat 5.5g	8%
	Saturated Fat 1.6g	8%
	Monounsaturated Fat 3.0g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 5mg		1%
Sodium 108mg		4%
Potassium 988mg		28%
Total Carbohydrate 34.7g		11%
	Dietary Fiber 3.7g	14%
	Sugars 2.4g
Protein 6.6g		13%
detailed view... how is this calculated?

Zesty Baked Fries

Recipe #26398 | 35 min | 10 min prep | add private note

⁽³⁰⁾ RATE IT NOW Print Recipe

By: MizzNezz
Apr 25, 2002

Low fat--High taste! So easy to make. These make great appys with low fat ranch or blue cheese dressing.

SERVES 4 (change servings and units)

Ingredients

1/4 cup grated parmesan cheese
1 tablespoon olive oil
2 teaspoons basil
1 teaspoon oregano
1 teaspoon garlic powder
4 medium red potatoes

Directions

1
Mix first 5 ingredients.
2
Cut potatoes in sticks.
3
Toss potatoes with cheese mixture.
4
Place on baking sheet coated with cooking spray.
5
Spray potatoes lightly with cooking spray.
6
Bake at 425* for 15 minutes, turn potatoes over and bake 15 more minutes, until crisp.

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Featured Reviews for This Recipe

From: Sophisticated Taste Buds!

On Oct 11, 2009

Absolutely delicious! I wouldn't change a thing!!!!!!! I love it baby!

0 people found this review helpful

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From: marbars

On Aug 2, 2009

My favorite way to eat fries! Absolutely delicious with lots of flavor! Thanks!

0 people found this review helpful

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From: debberd2

On Mar 17, 2003

I tried this again MizzNezz and for some reason, it was better than last time! I used 2 1/2 tablespoons of olive oil and of course, more garlic. I also used a couple red and a couple baked potatoes. Needed to put the potatoes in a ziploc bag and kind of smoosh the seasonings onto the potatoes. Came out nice and crispy! YUM!

10 people found this review helpful

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From: GeorgiaChef

On Aug 3, 2005

Very nice. It works fine without cooking spray if you own a non-sticking baking pan. I mixed everything directly in the pan. It works with white potatoes.

6 people found this review helpful

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Read all 30 reviews